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B12, also known as Cobalamin , is an essential water-soluble vitamin that plays a key role in: Red blood cell formation Brain and nerve function DNA synthesis Energy production Because the body doesnt make B12 on its own, we need to get it from our diets mainly from animal products like meat, eggs, fish, and dairy

Nonetheless, the role of other upstream signaling pathways cannot be excluded

Optimising trace mineral and vitamin B12 levels at critical times, like calving, mating and drying off, can have a positive impact on the health, immune status and reproductive capacity of livestock

10.3390/antiox7100141 21 HerweckA