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contact your prescriber if hunger is severely disrupting treatment adherence, if unexpected weight gain occurs, or if you suspect hypoglycaemia
Avoid these foods (Week 1) Fried or greasy foods Large, high-volume meals Carbonated drinks High-sugar snacks (can cause nausea or bloating) A simple 7-day GLP-1supportive meal structure Use this as a flexible framework rather than a strict plan
(6) insulin resistance, along with hyperglycemia, inhibits GPX4 activity, promotes AGEs formation, and disrupts fatty acid metabolism, ultimately accelerating the onset of ferroptosis (40, 50, 51)
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