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A healthcare provider can help fine-tune your plan for better results

the ladder is a menu of stopping points, not a mandate to climb to 15 mg

Designed for Endurance & Hydration Incredible Taste Based on Tropic Blue flavour Based on Tropic Blue flavour Sugar, Maltodextrins, Glucose, Fructose, Acidity Regulator (Citric Acid, Malic Acid), Mineral Components (Sodium Chloride, Potassium Salt of Orthophosphoric Acid, Calcium Salt of Orthophosphoric Acid, Sodium Citrate, Magnesium Carbonate), Thickeners (Gum Arabic, Xanthan Gum, Sodium Carboxy Methyl Cellulose), Flavourings, L-Glutamine, L-Carnitine L-Tartrate, Vitamins (L-Ascorbic Acid (Vitamin C), Dl-Alpha-Tocopheryl Acetate (Vitamin E), Nicotinamide (Niacin), D-Biotin (Biotin), Retinyl Acetate (Vitamin A), Calcium D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Cholecalciferol (Vitamin D), Pteroylmonoglutamic Acid (Folate), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12)), Sweeteners (Acesulfame K, Sucralose), Colours (Carotenes, Carmines, Riboflavins, E 150c, E 150d, E 133, Patent Blue V, Indigo Carmine, Chlorophylls And Chlorophyllins, Curcumin, Anthocyanins, Paprika Extract, Betanin, Vegetable Carbon) 1 portion daily during training

You can also find L-carnitine supplements, which are popular with people who want to lose weight and build lean muscle