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The first food to try and stay away from is the ultra-processed kind, including crisps, ready meals and sugary cereals
Starting low and increasing gradually gives your body time to adapt
Track everything for five to seven days
Yamamoto JM, Corcoy R, Donovan LE et al (2019) Maternal glycaemic control and risk of neonatal hypoglycaemia in Type 1 diabetes pregnancy: a secondary analysis of the CONCEPTT trial
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