However, safety requires acknowledging that both compounds affect metabolic rate and energy utilization, meaning combined use demands careful monitoring
Extreme dieting can have several unintended effects: Less energy available for milk production Disruption in the balance of nutrients and bioactive components in milk Increased risk of exhaustion, nutrient depletion, and slower postpartum recovery for you Extremely low caloric intake can affect milk supply, milk quality, and maternal health
Hormonal imbalances, such as those linked to thyroid disorders, insulin resistance, menopause, or polycystic ovary syndrome (PCOS), can make it harder to lose weight or cause unexpected weight gain
Goodrich JM, Wang Y, Gillespie B, Werner R, Franzblau A, Basu N