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Beta-hydroxy-beta-methylbutyrate (HMB), a metabolite of the essential amino acid leucine, has been extensively studied for its potential benefits on muscle mass, strength, and exercise performance, with promising results [8]

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In the only human study, 11 of 12 patients receiving intra-articular BPC-157 injections reported significant knee pain improvement, with 7 maintaining relief over 6 months (Lee et al., 2021)