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Notes on vitamin B12 A larger version of this table can be found in the Google spreadsheet B12 Doses and Absorption
While this represents a higher per-treatment cost than oral supplements, the superior absorption and reduced frequency often make injections cost-competitive over time, particularly for those who dont absorb oral forms effectively
Individuals with malabsorption conditions, severe deficiency, or those who havent responded to oral supplements typically benefit most from injections
Hair does not absorb peptides
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