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Cleveland Clinics health articles are based on evidence-backed information and review by medical professionals to ensure accuracy, reliability and up-to-date clinical standards
The Gold Standard Antioxidant Vitamin C, particularly in its L-ascorbic acid form, is the most abundant antioxidant naturally present in human skin
It is not suitable for use during pregnancy, while planning to become pregnant, or while breastfeeding
in people who do intense sports The Role in Burning Fat and Maintaining Energy Levels One of the main reasons for L-Carnitines popularity among athletes and health-conscious individuals is its ability to support the use of fat as an energy source
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