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For individuals who have difficulty eating foods that provide their body with enough B12, a B12 shot is an alternative that wont compromise other dietary needs
Presented for research literature review only Hu C et al
That said, functional medicine thrives on looking at early evidence, asking good questions, and integrating therapies when benefits may outweigh risks
What matters is the reconstituted solution: it must be clear, colorless (unless compounded with B12 which adds color ), and free of particles
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