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Protein and exercise recommendations in this article are general and may not be appropriate for individuals with specific health conditions including kidney disease, cardiovascular disease, or orthopedic limitations
A small According to a Improves insulin resistance Insulin resistance is when some cells in your liver, muscles, and fat A Increases mobility for people with peripheral artery disease Peripheral artery disease occurs when the peripheral arteries become clogged by plaque
To potentially mitigate this, some users find it helpful to: Ensure Hydration: Keep drinking plenty of water throughout the day
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