(5) Larbig W, Gerber WD, Kluck M, Schoenenberger GA
Learn about VidaVitals medically supervised weight loss programs, where providers monitor your hormones and overall health throughout treatment
Other strategies to manage side effects include: Eating smaller, more frequent meals rather than large portions Avoiding high-fat, greasy, or spicy foods that may exacerbate nausea Staying well-hydrated , particularly if experiencing vomiting or diarrhoea Gradually escalating the dose as prescribed, allowing your body time to adjust When to seek medical advice : Contact your GP or diabetes care team promptly if you experience severe or persistent vomiting that prevents adequate fluid intake, signs of dehydration, severe abdominal pain (which could indicate pancreatitis or gallbladder problems), or jaundice
Aerobic capacity, the engine behind walking up a hill without stopping, drops roughly 10% per decade and speeds up after 50 (Fleg, Circulation, 2005)