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I ngredients: 1/2 cup rolled oats (reduced for fewer calories) 2 medium ripe bananas 3/4 cup Greek yogurt or cottage cheese (increased to maintain protein) 2 large eggs + 1 egg white (extra egg white for more protein with fewer calories) 12 tablespoons ground flaxseeds 1 teaspoon vanilla extract 1 teaspoon baking powder 1/4 teaspoon cinnamon (optional) Pinch of salt Coconut oil or avocado oil spray Instructions: Add oats, bananas, yogurt (or cottage cheese), eggs, flaxseeds, vanilla extract, baking powder, cinnamon, and salt to a blender
Cell Culture OC cell lines, TOV-21G, KOC-7C (clear cell carcinoma), CaOV3 and SKOV3ip1 (serous carcinoma) were used
What most articles get wrong about mixing technique The most common error in published reconstitution guides is the instruction to "inject the water into the vial and shake gently." This appears in patient handouts from several major compounding pharmacies and in at least a dozen telehealth platform guides reviewed in 2025
