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For maximum benefit, consider a split dosing protocol: a serving before drinking (ideally 250-500mg, or your supplement's labeled dosage), and another immediately upon waking up the next day
Literally, I think it took him about a year and a half where his levels of mercury was just dropping and dropping and dropping and dropping for about a year and a half
10.1093/ajcn/85.1.19 10
These positive effects observed in histidine and carnosine could be associated with reactive oxygen species (ROS) scavenging
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