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A promising therapeutic strategy is supplementation with vitamin E, based on a study showing that after supplementation with 350 mg vitamin E daily for 1 month, beta-thalassemia/hemoglobin patients with splenectomy (removal of the spleen) experienced a significant increase in their red blood cell membrane fluidity, suggesting that this approach could prevent red blood cell damage in this patient group (Sutipornpalangkul 2012)

10.1016/j.addr.2018.04.008 96 SchillerH

So, when the immune cells in our gut come into contact with the bacteria, because we drank alcohol five days in a row or whatever, we release endotoxin, or something stressed us out