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For shoulder injuries: inject into the front or side deltoid area (subQ, not intramuscular) For knee injuries: inject into the tissue above or beside the knee For elbow/wrist injuries: inject into the forearm or upper arm near the joint For back/hip issues: inject into the lower back or hip area Use a 31g or 32g insulin needle ( inch is fine)

Constipation is managed with adequate fiber, hydration, and if needed, gentle fiber supplements

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Self-reinoculation with fecal flora changes microbiota density and composition leading to an altered bile-acid profile in the mouse small intestine (in Eng)