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Or add protein powder to your coffee

The following supplements have been associated with an increased risk of constipation: Iron: Iron supplements may cause digestive side effects, including constipation

Tap here to shop VitaHealth L-Glutathione Plus retails for S$98.40 (2 bottles), now available at a discounted price of S$78.90 on VitaHealths official Shopee and Lazada stores at the time of writing.

Exploratory classification and feature-ranking analyses suggested that these metabolites contributed disproportionately to group discrimination, although these findings should be interpreted cautiously given the limited sample size and absence of external validation