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Protein: 21 g Source: Recipe and photo courtesy of Whitney English, MS, RDN, CPT Black Bean and Quinoa Summer Salad Serves 6 Ingredients 1 cup uncooked quinoa 1 (15-oz) can black beans, drained and rinsed 1 avocado, cubed 1 cup cherry tomatoes, sliced in half 1/2 cup feta cheese, crumbled 1/2 cup fresh parsley 1/4 cup green onions, diced 1/4 cup white wine vinegar 1 T olive oil 1 T Italian seasoning Salt and pepper, to taste Directions 1
Yi X, White DM, Aisner DL, Baur JA, Wright WE, Shay JW
When these roots become compressed or inflamed, pain signals fire down the entire nerve pathway
doi: 10.1016/S1369-5274(03)00004-3 118 HauserL
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