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Obsessive-compulsive disorder (OCD): A small study suggests that 18 grams of inositol taken daily for 6 weeks may reduce symptoms of OCD (35)
The total dosages should not exceed 3 mg/kg (1.4 mg/lb) for induction of intravenous regional anesthesia in children
While you can supplement with a bit more than this (many supplements have 15 to 30 mg), you should not exceed the tolerable upper intake of 40 mg per day from food and supplements combined, unless supervised by a doctor
It may also help limit the damage from fatty liver disease
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