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After the initial phase, your treatment will depend on whether your vitamin B12 shortage is caused by your food or whether it is resulting in any neurological issues, such as issues with thinking, memory, and behaviour, Dr Aravinda commented
After receiving a Vitamin B12 injection, minimal aftercare is required, making it convenient for individuals to incorporate into their wellness routine
Haemoglobin levels usually normalise within four to eight weeks
If pursuing intermittent fasting alongside the protocol, this period typically shows improved fasting tolerance
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