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All diets were based on the defined amino acid diet 5CC7
Those are ultimately going to drive weight regain if youre not able to control those feelings, West said
Stick to 1-2 drinks maximum, drink slowly with food, and avoid alcohol entirely during weeks 5-8 when nausea peaks
For instance, right before a woman gets her period, she might deal with increased irritability, brain fog, or a noticeable drop in focus due to shifting estrogen and progesterone levels
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