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In it, she describes how peptides are short and simple chains of amino acids that are the building blocks of proteins
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Really the only Hashimotos patients who experience issues with goitrogens are those who are already deficient in iodine or those who are consuming massive quantities of goitrogenic compounds (this is rare)
For example, people who maintain a vegetarian or vegan diet, people with absorption disorders, and those taking prescription meds like Metformin, Proton Pump Inhibitors (PPIs), and H2 blockers like Pepcid are often at greater risk
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