Additionally, a meta-analysis study highlights that Spirulina supplementation can reduce triglyceride and total cholesterol levels and, therefore, may be considered as a supportive treatment for patients with Type 2 DM, metabolic syndrome, overweight, or obesity (95)
In other words, a loading phase is helpful for speeding up your results out of the gate, but it isn't strictly necessary
In particular, she says these two increase the efficacy of vitamin C and help stabilize it
In liver aging studies, the preparation reduced lipid peroxidation damage, improved detoxification function, inhibited liver fibrosis, and ameliorated aging-related pathological changes