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In that world, Knownwells payer-aligned, outcomes-tracked model wins on care quality and total-cost management , not on medication markup

BodySpec does not diagnose, treat, prescribe, or sell medications.

The following may help: Eat smaller meals little and often through the day, rather than large meals Stick to plain, bland foods and avoid greasy, fatty or very rich meals Stay well hydrated by sipping water through the day, which also helps reduce the risk of dehydration Get adequate sleep (aim for at least 7 to 8 hours a night) Use over-the-counter pain relief for mild headaches or stomach discomfort, if suitable for you If side effects do not improve, get worse, or include severe stomach pain or persistent vomiting, do not delay in seeking advice from your prescriber, GP or NHS 111

Our guide on how much bacteriostatic water to add walks through the calculations step by step