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All authors read and approved the final manuscript
This may not apply to all individuals Muscle recovery Biomarkers of muscle damage including creatine kinase and muscle soreness are both fairly reliably reduced following the ingestion of carnitine and pairing with exercise Fatigue L-carnitine appears to be effective in reducing fatigue Inflammation possible anti-inflammatory effect on exercise-induced inflammatory biomarkers
Why We Picked Them: Michael Koehler, MD leads the clinical team
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