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We need more research to understand these mechanisms better
The cleanest is a crossover study in Eating and Weight Disorders that fed a hydrolyzed gelatin meal to normal-weight and obese participants and found gelatin triggers a rise in plasma GLP-1 followed by increases in insulin and satiety markers the same hormonal profile pre-meal whey produces
turn it into a liquid or cream), remove ingredients that cause allergies, or create custom dosages of medications like semaglutide that are not available in the name brand
New technique relatively pain free
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