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These markers tell you whether the protocol is producing metabolic improvement beyond just weight change
diet composition as a whole shapes health and even cardiac performance markers, which is the real takeaway: nutrients dont act in isolation (Morris EM, 2025)
Armstrong MJ, Gaunt P, Aithal GP, et al
These findings suggest that, under strictly controlled conditions, MNPs might serve as coadjuvants that finetune immune and barrier responses in favour of probiotic function
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