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Alimonti, D.C
This isn't exactly breaking news: Back in 2022, a study found that people taking a GLP-1 regained two-thirds of their weight loss after stopping it
Patients who lose the most weight typically walk 150+ minutes per week, prioritize protein intake, and drink sufficient water to support metabolism and reduce false hunger signals
But to Webster, the menu consultant, the scaled-down dishes appearing now feel like a longer-term shift
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