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Growth hormone peptides (CJC-1295, ipamorelin, sermorelin) are particularly relevant for this population because endogenous GH production declines approximately 14% per decade after age 30

Efficacy of a complex of 5-aminolevulinic acid and glycyl-histidyl-lysine peptide on hair growth

Dietary Deficiency: If your deficiency was purely due to diet (e.g., a vegan not supplementing) and youve since adjusted your diet or started regular oral supplements, you might eventually be able to space out injections more or even switch to oral maintenance, though this should always be carefully managed by your GP

Vitamin deficiencies can cause a myriad of problems