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B12 supplements sold for humans are suitable for cats
If your B12 is normal and you want to lose weight, choose strategies backed by trials or discuss medical options with your clinician
Patients focused on energy or metabolism support often see best results with weekly shots long-term
Available from: Vitamin B12 oral sprays BetterYou Boost 1200mcg B12 Daily Oral Spray Available from BetterYou (9.99), Amazon (8.53), Victoria Health (12.45) Best vitamin B12 for digestive issues Star rating: 4.5/5 Designed to bypass the digestive system, just four sprays into the inner cheek delivers 1200mcg of vitamin B12 to the bloodstream
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