Vegetarian sources of B12 include chlorella, nori, nutritional yeast and certain mushrooms, but many vegans and vegetarians have insufficient levels of B12 because its not widely found in plants. According to Mullane, not getting enough B12 can result in issues like anaemia, fatigue and more intense symptoms including shortness of breath, palpitations, pale skin, muscle weakness, numbness and tingling in hands or feet, blurred vision and memory loss
Zinc plays a crucial role in taste and smell perception
It helps: Regulate appetite and reduce hunger Slow gastric emptying Improve insulin sensitivity Lower blood sugar levels By adding vitamin B12 , the formulation provides added support for: Energy metabolism Nervous system function Reducing fatigue that may occur during calorie reduction or rapid weight loss The combination helps patients not only lose weight more effectively but also feel better while doing it
Caffeine-free and intended for consistent, everyday use rather than a stimulant-style energy rush