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Vitamin B12 treatments are considered safe for one very simple reason B vitamins are water-soluble, which means your body naturally filters out any excess vitamin through urination
While you dont have to avoid all activity, make sure to avoid the specific activities that caused the injury in the first place
People with GI disorders like Crohns syndrome and celiac disease are often unable to break down and absorb dietary B12 and oral B12 supplements, leaving them deficient
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