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Additionally, chronic versus acute allulose consumption may produce different effects, as repeated exposure could lead to adaptive changes in gut hormone secretion patterns, though longitudinal data addressing this question are currently lacking

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8 Continuous supplementation can increase the amount of creatine in muscles by 2040%, 9 which can lead to a greater ability to perform at a higher intensity and recover quicker supporting strength, performance, and muscle mass gain over time

However, the cost of these medications can be prohibitively high, often exceeding $1,000 per month without insurance coverage