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A randomized, double-blind, placebo-controlled trial of glutathione supplementation (500 mg/day oral) over 4 weeks documented significant reductions in melanin index at multiple body sites, with the greatest effect on sun-exposed areas (Arjinpathana & Asawanonda, 2012)
Note: Consult a healthcare professional before starting any new supplement
10.1007/s10295-009-0647-3 J
The human clinical trial data is thinner
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