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The body cant make B12, so it must be taken in through food or supplements

Alcohol also inhibits the enzyme that breaks down histamine First, Ill explain a little of the background science on these pathways

This duo works on two of the most critical biological mechanisms of aging

Preferred sites: Abdomen (avoid 2 inches around navel) Front or outer thigh Upper arm (posterior) Technique: Clean injection site with alcohol swab Let alcohol dry completely Pinch fold of skin Insert needle at 45-90 degree angle Inject slowly over 5-10 seconds Release skin, withdraw needle Light pressure if any bleeding Rotate sites to prevent tissue irritation