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Chronic stress can wreak havoc on your hormones, including your thyroid, as well as your HPA axis
In this episode, Elizabeth speaks with Dr
Patients who implemented substantial lifestyle changes during treatmentincluding regular physical activity, dietary modifications, and behavioral strategiestend to regain less weight than those who relied primarily on the medication's appetite-suppressing effects
Improved Exercise Performance It can enhance endurance by reducing muscle fatigue and increasing energy availability during workouts
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