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Apart from applying your SPF 50 sunscreen, use hats, broad-brimmed caps, and sunglasses to evade burns, pigmentation, and dreadful tanning

Con: IV has the worst side effects and can include allergic reactions in extreme cases

When administered to rats within 30 minutes of experimental acetaminophen intoxication, 200 mg/kg of curcumin prevented the microscopic appearance of kidney damage, prevented elevations in renal lipid peroxidation, and maintained glutathione levels compared to control rats (Cekmen 2009)

Patients with more severe or chronic conditions may not feel significant changes until later in their protocol