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This technology is transforming primary care, making it easier than ever to get answers and support when you need it most
This is not a one-size-fits-all plan every patient receives a program built around their health history, goals, and how their body responds over time
Skoner, 2001
This is another reason to work 1:1 with a registered dietitian or nutritionist if you're taking any medication or supplements, whether weight loss or otherwise, since they can work with you to optimize your diet and lifestyle to ensure youre losing mostly fat and minimizing any potential muscle loss
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