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Thus, the crucial equilibrium between ROS production and antioxidant reserve is vital to ensure cellular redox homeostasis and general well-being [29]

The GH-mediated increase in collagen formation, cellular proliferation, and angiogenesis contributes to faster restoration of function in experimental recovery settings

If you train hard, travel constantly, or have spent years pushing your body back into competitive shape after injury or a long layoff, gut inflammation is usually the quiet problem underneath everything else: poor recovery, flat energy, brain fog that never quite lifts

10.1093/toxsci/49.2.156 19 FaganE.WannanG