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It also plays a major role in detoxifying chemicals in the liver via a series of enzymes which transform hormones and chemicals into water-soluble elements that can be excreted through the intestines, kidneys and skin
Research has shown that vitamin D deficiency or insufficiency contributes to the seasonal nature of cold and flu outbreaks less sunlight means less vitamin D production in the skin, which is linked to lower immunity and the possibility of more illness
Untill this is researched and understood fully we literally are going round in circles
Grant RW, Wexler DJ
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