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On the other hand, taking a B12 shot after drinking can help replenish the vitamin levels depleted by alcohol consumption

While B12 injections cant cure depression on their own, they have been known to relieve or reduce some of the symptoms and can also be used to reduce the risk of severe cases of depression

The European recommended daily intake also varies by age, beginning at 1.5 g for infants and increasing to 4 g for adults, with slightly higher requirements during pregnancy and lactation (4.5 g and 5 g, respectively

Im waiting for a call back from my GP so Im going to ask for a test for my folate levels, and a renal screen if they dont suggest it