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Werder EJ, Engel LS, Curry MD, Sandler DP (2020) Selenium modifies associations between multiple metals and neurologic symptoms in Gulf States residents
There isnt any scientific evidence that taking berberine after a meal wont be effectivebut taking it before or with a meal is generally recommended because of the way its metabolized, and it may help lessen GI side effects
10.1016/j.jpsychires.2014.07.027 62
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