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KEY INGREDIENTS: Purified Water, Niacinamide, Alpha Arbutin, Glycerine, Sodium Hyaluronate, Sodium Gluconate, 2-phenoxyethanol, Anhydrous Betaine, Allantoin, Butylene Glycol, Punica granatum extract, Withania somnifera extract, Chia seed extract, Fragrance
Vitamin C is commonly paired with glutathione because it helps maintain glutathione in its active, reduced form and supports the body's antioxidant defense system
Vitamin C (ascorbic acid) is a water-soluble nutrient with several recognised functions, including contributing to the protection of cells from oxidative stress
The most effective glutathione-promoting foods include: Garlic and onions Cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts Quality proteins from pasture-raised eggs and grass-fed beef Other supportive nutrients include: Vitamin C (berries, citrus, bell peppers, or a high-quality supplement) Selenium (2 Brazil nuts daily, wild-caught salmon, sardines) N-acetylcysteine (NAC) with glycine for enhanced glutathione production Lifestyle support matters too: 7 to 9 hours of quality sleep Gentle, consistent activity (walking, swimming, yoga) Stress management to prevent depletion Limiting alcohol to protect liver function And dont forget about your cellular health: Supporting your complete cellular health creates lasting improvements
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