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It doesnt matter how much you drink the risk to the drinkers health starts from the first drop of any alcoholic beverage, Dr Carina Ferreira-Borges, acting Unit Lead for Noncommunicable Disease Management and Regional Advisor for Alcohol and Illicit Drugs in the WHO Regional Office for Europe notes
The answer is simple
1,2 Vitamin C Another powerful antioxidant that your body needs is vitamin C
On the other hand, poor sleep can slow down your metabolism , making it harder for your body to burn calories efficiently
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