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Recommended approach: Use niacinamide and acids at different times of the day (e.g., niacinamide in the morning, acids at night)
As a result, TMAO is especially abundant in certain food types, such as meat and dairy products, according to several studies conducted over the years [89, 110]
Diarrhea and constipation Retatrutide can cause either diarrhea or constipation, and some users experience both at different points in their protocol
Constipation : Increase fiber intake through fruits, vegetables, and whole grains
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