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In higher dose supplements, that percentage drops to 1%-2%
J Clin Endocrinol Metab
311-315 In an 8-week trial that included 110 patients being treated with antidepressant drugs for mild-to-moderate depression, those receiving a probiotic with 10 billion colony forming units (CFUs) of combined Lactobacillus helveticus R00052 and Bifidobacterium longum R00175 had greater reductions in scores on a test for depression than those receiving placebo
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