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### Get tested If your healthcare provider suspects a vitamin B12 deficiency, theyll likely suggest a blood test to examine: - Your levels of B12 and other essential nutrients - Common markers for vitamin deficiencies - Your complete blood count (CBC) If you decide to proceed with testing, you can make an in-person appointment with a nearby testing facility
Compounded versions may be more accessible, though they are not identical to the brand-name product and quality can vary between compounding pharmacies
Candidates are in good health and have realistic expectations for soft, natural-looking improvements
For example, if you have a deficiency and need regular B12 injections, hydroxocobalamin can be given once every 3 months, whereas cyanocobalamin would need to be given every month
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