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IGF-1 production may decrease in response to intermittent fasting, calorie restriction or starvation because not enough fuel is temporarily available to build new tissue
Balanced NRV-level combinations make more sense than high-dose single minerals, particularly given selenium's tight safe window
Thats because mitochondria play key roles in converting nutrients and oxygen into a form of usable energy called ATP, which stands for adenosine triphosphate
Stay away from spicy, fatty foods and alcohol
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