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While there is no official consensus on effective turmeric or curcumin doses, the following have been used in research with promising results: For osteoarthritis: 500 to 1,500 mg of turmeric daily for 3 months
We then select the best elements, with proven and documented effects, and combine them in a way that become a best-in-class dietary supplement
This wasnt acute medication side effects
Months 3-6: Full protocol optimization
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