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The Bottom Line Weight loss should never come at the expense of your health
However, there were limited data available on pregnancy rates for interventions (9, 1013)
The higher food volume creates a more favorable pH environment in the stomach and provides more substrate for the bacteria to work with once they reach the lower gut
If you have an MTHFR mutation, your body struggles to convert folic acid into its active form, 5-MTHF (5-methyltetrahydrofolate) [2]
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