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Fights oxidative stress: Free radicals attack skin cells and make you look older before your time
GSH-Px, glutathione peroxidase
In particular, combating age-related muscle atrophy such as in sarcopenia and frailty, could extend the expectation of sustained muscle health into old age by improving human, livestock, and companion-animal welfare and sustaining food security through meat-animal production
Sources Food sources Good sources of -tocopherol include vegetable oils (olive, sunflower, and safflower oils), nuts, seeds, whole grains, avocados, tomatoes, and green leafy vegetables
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